SomaSoul® Somatic Movement Therapy “Working with Kathryn has been a beautiful journey of getting to know myself more deeply, and seeing my life and my relationships more clearly. Kathryn is a wonderfully sensitive guide and she creates a safe and encouraging space to do your most difficult and delicate work. She is generous, tender, strong, creative, and intuitive - a very gifted therapist, who comes with my highest recommendation. “ - Janine S.
Shake Your Soul® Yoga Dance “I LOVE Shake Your Soul Yoga Dance! Kathryn gently guides instruction through structured movements combined with creative movements and the whole process is very freeing makes me feel like a little girl again! Moving and flowing in ways I don't move and flow releases in me a sense of play and brings a sense of lightness to my day. Try it for yourself...you'll see what I am talking about!” - Susan K
Yoga & Meditation “Kathryn is an inspiring yoga teacher who nourishes my mind, body and spirit through conscious breathing, postures and meditation. She always encourages us to honor our bodies' limits and suggests modifications for poses. She is generously offering classes via Zoom during the pandemic, and I grateful to be able to join her from the west coast. Even through virtual yoga, Kathryn is able to create an atmosphere of peacefulness and calm....so restorative, in this stressful time!” - Harriet S.
Welcome to
Song Body Soul.
As a SomaSoul® Somatic Movement Therapist, I work with individuals and groups, facilitating wholeness & healing through movement, creativity and heartfelt connection.
The road to this work has covered much ground: In the past 20+ years, I've been a massage therapist, a yoga and meditation instructor, and peer counseling teacher. For as long as I can remember, I’ve loved making art, music and dancing. In discovering Somatic Movement Therapy, I've found work that combines all my loves - creativity, movement, mindfulness and active listening.
My experience as a SomaSoul® client and a Shake Your Soul® dancer has changed every aspect of my life and has helped me become more grounded, more integrated, and more alive. It’s an exceptionally gentle approach that revolves around loving acceptance of how things are for each of us in this moment. In short, I love how it makes me feel, and I’m really good at guiding others. Find out if this work is right for you by contacting me for a free 30-minute consultation.
Kathryn Gardner, RSMT, RYT
